" Je suis une grande fan du yoga de Vee Paradis, car elle est très attentive à ma condition physique en adaptant chaque mouvement à mes limites physiques, lorsque cela est nécessaire. Les séances de yoga de Vee sont agréables, confortables et surtout sécuritaires. Ainsi, je peux me concentrer entièrement sur mon mieux-être. Elle prend également le temps de répondre à toutes mes questions. Mais d'abord et avant tout, elle m'a transmise sa passion pour le yoga. " 
- Carolji Forgues
" I've yoga-ed all over this city and Vee is still my favorite yin yoga instructor! Her voice is soothing and her unique style of mixing yin, visualisation, meditation and attention to detail is what I dream about when my body and mind are in need of TLC! "
- arsenault jl
"Vee has the best voice! She’s also super easy to feel comfortable around; she’s open, understanding, and adaptable." 
- AB AC
"Vee classes are wonderful, being guided through yin with her calming voice of wisdom was amazing. Just what my body mind and soul needed"
- Alanna B, Quispamsis, NB
" If you're feeling the need to slow down and take a little time just for yourself, I highly recommend Vee's yin class! It feels absolutely decadent and indulgent. Ever since my first class with Vee, I’ve been so impressed with her ability to create a safe and healing space that really can relax a person soooo deeply! She makes self-care easy, fun, and affordable. Go ahead and spoil yourself a little bit! ;) "
- Andrea Laltoo, Moncton

Take time, to stop glorifying being busy and enjoy slowing down.

In a world where we are constantly pushing and pulling. 
Seeking change.
Avoiding discomfort.

I hold space where you can be yourself as you are now.
Reclaim your Body awareness. 
Notice the limitations of your body & your mind.
Create space where you feel stuck. 
Expand your limits on life & Invite change. 

​Practice Mindfully, slowly, consistently & safely with Vee.​

Vee's Experience

Bilingual French/English Yoga Instructor with 12+ Years experience teaching.

Yin, Restorative & Myofascial Release Teacher Training (2018)

Power Yoga Teacher Training (2011)

Yin Yoga Teacher Training (2009)

Hatha Yoga Teacher Training (200hrs | 2007)