Yin Yoga: 

Create Space between your bones. 

Teaching experience: 11 years

French & English, sometimes its a combination of both.

Anatomy

• Yin Yoga affects Connective tissue
• Connective Tissue reacts to holding passive postures, for several minutes (3-5 minutes average)
• Focus on Hips, Shoulders, Spine, Lower back... all the way to you toes.
• We Stress the connective tissues, and  stretch very slowly between poses. 
• Major focus on Safety & your the effect of your Yin practice long term. 

My classes

• No experience required. All-levels
• Personal experience even in a group setting. 
  

Weekly
​Yin Classes

>> With Vee - In Studio <<

Calendar View

www.Mahaayoga.com
www.bendcityyoga.com
www.movimovement.com
www.ceps.umoncton.ca

Pre-register
Drop-In
Drop-In
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Mahaa Yoga
Spring
​Retreat

Villa Madonna
​Rothesay NB

May 17 to 19, 2019

Book Now

Retreat Details

Yin Yoga & Massage

10th Edition

Tickets available soon!

>>Limited Space.